Mental Performance Coaching

Individual Coaching Sessions

 

Train Your Mind and Improve Your Mental Game With Weekly Sessions

 

 

Group Training and Workshops

 

Strengthen your team through engaging and interactive team workshops

Coaching Focuses:

 

Goal Setting

Motivation Enhancement 

Performance Anxiety 

Handling Failure and Adversity 

Emotional Regulation

Ideal Mindset for Practice and Games

Communication and Leadership

Mindfulness

Attention and Focus 

Gratitude 

Self Talk

Confidence

Routine Building 

Discipline 

Click below or email Jeremy@flowmentalperformance.com